Hello. We are glad you are here.
Taking the step towards a healthier you is one of the most rewarding steps you can take. We are here to help.
Who We Are
Our Therapy Practice
We encourage you to come as you are. Our counselor's experiences enable us to offer effective outpatient, individualized, psychological care. We provide a neutral and supportive ground to individuals and families who are needing assistance with life's problems.
Our Treatment Focus
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral space, listening to your concerns, and customizing a treatment plan. We believe each person has their own unique strengths, traits, and values and by identifying these and your goals towards life, we can find pathways for you to be your healthiest self. In our experience with effective research-based strategies, we can create a plan that is individualized to fit your desires for life. Our training includes Cognitive Behavioral Therapy, Trauma Focused Therapy, Eye Movement Desensitization and Reprocessing, Art Therapy, Sand Tray Therapy, Mindfulness training, along with behavioral and family planning.
Our Client Promise
We promise to be there for you during your journey to healing. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Our Experience
Our team of experienced counselors uses a variety of evidence-based techniques, including EMDR therapy, art therapy, cognitive-behavioral therapy, play therapy, grief therapy, conflict resolution, and mindfulness practices, to help our clients overcome negative thought patterns and behaviors. We believe in a holistic approach to mental health, addressing both the mind and body.